Protect FamiliesTips to protect and increase families healthiness

Many people have experienced insomnia or sleeplessness at least once in their lives. Insomnia is the most common disorder of sleep and difficulty falling asleep or staying asleep.

With insomnia, you arouse feelings in general, more tired or excited, which certainly affects the ability to function during the day. Of course, this is not a fatal disease, but it may increase the risk of accidents, emotional problems, and certain medical conditions, school and reduce the efficiency significantly and adversely affect the quality of life.

There are two types of insomnia: primary insomnia and secondary insomnia.

Primary insomnia means that sleep problems are not directly associated with any other health problem question or problem.

Secondary insomnia means that the inability to sleep, to other diseases that interfere with sleep, such as asthma, depression, arthritis, cancer or heart disease, high blood pressure that is connected to the emphysema, pain, disorders of the gastrointestinal reflux GERD, rheumatism, Alzheimer’s, Parkinson’s disease, hyperthyroidism, epilepsy, allergies, fibromyalgia.

Insomnia is often a side effect of certain diseases, medications, seen sleep disorders, and substance.
Among the antidepressants medication such as fluoxetine, bupropion, theophylline, lamotrigine, felbamate, beta-blockers and beta-agonists. Withdrawal from alcohol, drugs or stimulants above measures can lead to disruption of sleep.

Insomnia is more typical of women than men. Hormonal changes that occur during menstruation, pregnancy and menopause makes women at higher risk of developing the disease.
Insomnia can be short term, insomnia, acute or chronic course, but there are always problems with falling asleep or staying asleep. Insomnia is classified as chronic if it lasts for at least three nights a week for more than three months.

In the short term is transient insomnia is often triggered by stressful situations in life, for investigations, for example, the loss of a loved one, unemployment, divorce), travel, and environmental factors, eg, uncomfortable room temperature, excessive noise or disagreeable .

Long-term results of chronic insomnia, mental disorders or physical, but in some cases it is unclear whether this is a symptom of other health problems or is a primary disease of its own.

No related posts.

Related posts brought to you by Yet Another Related Posts Plugin.