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	<title>Protect Families &#187; insomnia</title>
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	<description>Tips to protect and increase families healthiness</description>
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		<title>Some knowledge about Insomnia</title>
		<link>http://www.protectmifamilies.org/treatment/sleep/some-knowledge-about-insomnia/</link>
		<comments>http://www.protectmifamilies.org/treatment/sleep/some-knowledge-about-insomnia/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 09:41:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[emotional problems]]></category>
		<category><![CDATA[insomnia]]></category>

		<guid isPermaLink="false">http://www.protectmifamilies.org/?p=72</guid>
		<description><![CDATA[Many people have experienced insomnia or sleeplessness at least once in their lives. Insomnia is the most common disorder of sleep and difficulty falling asleep or staying asleep. With insomnia, you arouse feelings in general, more tired or excited, which certainly affects the ability to function during the day. Of course, this is not a [...]


Related posts:<ol><li><a href='http://www.protectmifamilies.org/treatment/sleep/sleep-disturbances-trigger-heart-attacks-in-the-night/' rel='bookmark' title='Permanent Link: Sleep disturbances trigger heart attacks in the Night'>Sleep disturbances trigger heart attacks in the Night</a> <small>Obstructive sleep apnea or sleep disturbances are usually characterized by...</small></li>
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			<content:encoded><![CDATA[<p style="text-align: justify;"><img class="alignleft size-full wp-image-181" title="woman-insomnia" src="http://www.protectmifamilies.org/wp-content/uploads/2008/07/woman-sleeping1.jpg" alt="woman-insomnia" width="340" height="226" />Many people have experienced <a href="http://www.protectmifamilies.org/tag/good-nights-sleep/" target="_blank">insomnia</a> or sleeplessness at least once in their lives. Insomnia is the most common <a href="http://www.protectmifamilies.org/" target="_blank">disorder</a> of sleep and difficulty falling asleep or staying asleep.</p>
<p style="text-align: justify;">With insomnia, you arouse feelings in general, more tired or excited, which certainly affects the ability to function during the day. Of course, this is not a fatal <a href="http://www.protectmifamilies.org/disease/macular-degeneration/" target="_blank">disease</a>, but it may increase the risk of accidents, <a href="http://www.protectmifamilies.org/tag/meditation-practice/" target="_blank">emotional</a> problems, and certain medical conditions, school and reduce the efficiency significantly and adversely affect the quality of life.<span id="more-72"></span></p>
<p style="text-align: justify;">There are two types of insomnia: primary insomnia and secondary insomnia.</p>
<p style="text-align: justify;">Primary insomnia means that sleep problems are not directly associated with any other health problem question or problem.</p>
<p style="text-align: justify;">Secondary insomnia means that the inability to sleep, to other diseases that interfere with sleep, such as asthma, depression, arthritis, cancer or heart disease, high blood pressure that is connected to the emphysema, pain, disorders of the gastrointestinal reflux GERD, rheumatism, Alzheimer&#8217;s, Parkinson&#8217;s disease, hyperthyroidism, epilepsy, allergies, fibromyalgia.</p>
<p style="text-align: justify;">Insomnia is often a side effect of certain diseases, medications, seen sleep disorders, and substance.<br />
Among the antidepressants medication such as fluoxetine, bupropion, theophylline, lamotrigine, felbamate, beta-blockers and beta-agonists. Withdrawal from alcohol, drugs or stimulants above measures can lead to disruption of sleep.</p>
<p style="text-align: justify;">Insomnia is more typical of women than men. Hormonal changes that occur during menstruation, pregnancy and menopause makes women at higher risk of developing the disease.<br />
Insomnia can be short term, insomnia, acute or chronic course, but there are always problems with falling asleep or staying asleep. Insomnia is classified as chronic if it lasts for at least three nights a week for more than three months.</p>
<p style="text-align: justify;">In the short term is transient insomnia is often triggered by stressful situations in life, for investigations, for example, the loss of a loved one, unemployment, divorce), travel, and environmental factors, eg, uncomfortable room temperature, excessive noise or disagreeable .</p>
<p style="text-align: justify;">Long-term results of chronic insomnia, mental disorders or physical, but in some cases it is unclear whether this is a symptom of other health problems or is a primary disease of its own.</p>


<p>Related posts:<ol><li><a href='http://www.protectmifamilies.org/treatment/sleep/sleep-disturbances-trigger-heart-attacks-in-the-night/' rel='bookmark' title='Permanent Link: Sleep disturbances trigger heart attacks in the Night'>Sleep disturbances trigger heart attacks in the Night</a> <small>Obstructive sleep apnea or sleep disturbances are usually characterized by...</small></li>
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		</item>
		<item>
		<title>Side effects of insomnia</title>
		<link>http://www.protectmifamilies.org/treatment/sleep/side-effects-of-insomnia/</link>
		<comments>http://www.protectmifamilies.org/treatment/sleep/side-effects-of-insomnia/#comments</comments>
		<pubDate>Fri, 08 Feb 2008 11:55:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[metabolic rate]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.protectmifamilies.org/?p=112</guid>
		<description><![CDATA[The adverse event profile of insomnia depends on the degree of stress experienced by one person. The standard of living, working environment, and the nature of the work to the cause of insomnia. Insomnia is another school of its kind that is not widely found among men, but they are chronic in nature. In general, [...]


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			<content:encoded><![CDATA[<p style="text-align: justify;"><img class="size-full wp-image-203 alignleft" title="side effect insomnia" src="http://www.protectmifamilies.org/wp-content/uploads/2008/02/221.jpg" alt="side effect insomnia" width="261" height="221" />The adverse event profile of <a href="http://www.protectmifamilies.org/" target="_blank">insomnia</a> depends on the degree of stress experienced by one person. The standard of living, <a href="http://www.protectmifamilies.org/tag/pollutants/" target="_blank">working environment</a>, and the nature of the work to the cause of insomnia. Insomnia is another school of its kind that is not widely found among men, but they are chronic in nature. In general, secondary insomnia is a successor of primary insomnia, which opens the door to serious problems if not properly monitored and treated in its first phase.</p>
<p style="text-align: justify;">Insomnia creates deflection in the soul of man resulting poor performance at work and at home. The person feels <a href="http://www.protectmifamilies.org/disease/the-cases-of-testicular-cancer-are-increasing/" target="_blank"><span id="more-112"></span>anxious</a> about his inability to achieve and developed into a deep state of mental stress. A person who emphasizes the deep to find even the simplest tasks difficult. A radical change can be seen floating in his personality bitter relations between his family and society.</p>
<p style="text-align: justify;"><a href="http://www.protectmifamilies.org/about/" target="_blank">Health</a> is also strongly contested by the sleeplessness. Weight gain is the result of hormonal changes developed in the body. The people are easily susceptible to diseases caused by lack of power of resistance in her body due to the loss of sleep. The metabolic rate gradually decreases and becomes a source of weakness and they are easy to reach CHD. You can also become restless and without embarrassment that dangerous to drive or ride. Insomnia could easily be misled and confused. You can bankrupt because there is a deficiency in her presence of mind. These people can not only save lives but also their relatives and people around him.</p>


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