Posted by admin | Posted in Skin Care | Posted on 20-12-2009
Do not often eat peanuts in significant amounts, will arise in the face of acne. Thus the myths say that the truth about acne is still a pro and cons of beauty experts. In addition to peanuts, chocolate is also said to be the main enemy for the women who face covered with acne easy.
Is it true? Well, until now the debate is still common. American Academy of Dermatology, an institution for skin beauty business, is one of the agencies believed that acne is not caused by foods such as nuts, chocolate or ice cream. However, a research is proving the opposite.
Colorado State University Department of Health and Exercise, suggested reducing the sugar and foods high Carbohydrate levels. The institution has investigated approximately 1300 people Kitivan islanders in Papua New Guinea, the fast food and sweet-carbohydrate foods. Their daily eating only fish, fruit and meat cooked traditionally. What the result? There is no one else acne perched on them.
Consuming too much sugar can increase insulin levels in the blood, where it triggers the production of androgen hormones that make the skin so oily, thus the statement from Howard Murad, a professor from the UCLA School of Medicine. The statement explains why the inhabitants of the island are free from acne.
To you who are still trying to fight acne, there is no harm in trying, right? Starting today, try to reduce the sugar in tea or coffee. And reduce the breads, potatoes or rice on the menu you every day, so that acne-free face belongs to you.
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I suffered from acne for many many years. I also made a blog with free articles on different subjects. Perhaps you would like to see it? Thanks for your post and keep it up!
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