Symptoms of sunburn usually appear after a few hours after exposure, and cause pain, red, swollen, and sometimes blister. Because most of the body exposed to the sun, the impact sun burn exposure cause headache, fever, and fatigue.
Prevention
- If there are plans out of the house, avoiding out of the house at between 10.00-15.00, when the ultraviolet radiation on top. Protect the body with use the sun protection cream with SPF 15 minimum and wearing a wide edges hat and.
- If you have a history of allergic to certain substances or you have problems with chemicals, now available products from organic health product can also be an alternative.
- Protect both your eyes. Enough with the sunglasses block 95% of ultraviolet radiation. However, the lens may be required to have 99% UV protection when you are for hours in the sun, or had a cataract operation or eat something to increase sensitivity to ultraviolet radiation.
Personal care
- Shower with cold water. You can use bath and body care product, will give a little sense of comfort and reduce the feeling of tender.
- Let blistered nodules are not touch to speed healing and avoid infection. If the nodule itself is broken, lubricate anti-bacterial cream on the part of the open.
- Eating paregoric.
- Avoid products that contain benzocaine (have a quality anesthetic) because it can increase the allergic reaction in many people.
Medical Help
If the burn or scald you start feeling sick, go to the doctor. Tablet cortisones such as Prednisone can sometimes help.
Carefully
Sun burn may not unduly hamper, exposed to ultraviolet radiation over a lifetime can damage the skin and increase the risk of skin cancer. If you experience severe sun burn or have complications (rash, itching, or fever), you should go to the doctor.
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