● Smoking
Smoking is one of the most bad habits and can cause long term damage, both to the health of teeth and oral cavity. Smoking can also cause stains on teeth and bad breath. Long-term effects, smoking can increase gum disease and slow the healing process.

● ‘Bruxism’
The habit of rubbing the teeth between the teeth of the maxilla and mandible, or bruxism, usually occurs unconsciously when stressed. Some people also experience it in his sleep. This habit can make tooth enamel surface becomes thinner, and even cause cracks in the tooth structure, and damage to fillings.

● Chewing foods on one side
Some people have a habit of chewing food on one side only. This habit is usually caused by pain or pain on one side of the tooth in particular. This can result in serious problems or abnormalities in the jaw joints.

● Biting hard objects
This habit is usually a distribution of stress or a lot on his mind. “Victims” bite usually pencils, pens, nails, TV remote, or other hard objects. This can make the surface of the tooth becomes eroded, even cracks in the tooth structure.

● Making the teeth as scissors or a bottle opener
Have you seen a toothpaste ad on TV that show people using teeth to open the bottle cap, tore the packaging of food, cut the label of new clothes? Formidable task of this kind should not be borne by the teeth, because it will damage the structure.

Well, according to some bad habits that can affect our oral health if not addressed. Let’s begin to learn to eliminate these habits if you want your teeth healthy and strong for the elderly.

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1. Dental Caries Dental caries is an infectious microbiological disease that destroys calcified...

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Tooth decay caused by bacterial acid production manifested by the progressive darkening and softening of the tissue. The restoration of decayed teeth is very necessary, since the loss of a tooth can lead to deterioration not only aesthetic but to alterations in speech, mastication and the temporomandibular joint.

Dental plaque is a soft, translucent, white adhered to the surface of the teeth, consisting of bacteria and their products, macroscopic, is developed in small cracks and defects of the enamel surface, microorganisms are mainly coconuts initiators . Bacteria in the mouth interact with the particles retained between the teeth to produce substances capable of dissolving the enamel. Bacterial fermentation of carbohydrates (sugars, glucose, sucrose) of food, produce acids that work to destroy the tooth surface.

Carious lesions usually start in a pit, fissure or smooth surface of the enamel.

The initial lesion appears as a white, matte, which represents the beginning of enamel demineralization.

Decay progresses gradually and acquires a light brown color due to the presence of pigments that come with certain foods and the irreversible destruction of the enamel crystals.

Tooth decay is becoming deeper and darker brown hue and chronic.

In more advanced stages is evident tissue loss when viewing a cavity of increasing size.

Injury may fill the crown or just visible, affecting one or all teeth. Some of the factors that may influence the prevalence of caries are: age, diet, geographic distribution, genetic factors.

Preventing tooth decay

Proper brushing of teeth and gums.
Control diet.
Strengthening of tooth enamel: by fluorine.
Protection of areas prone to tooth decay and worse control: the pit and fissure sealants.

Primary prevention: it acts on the prepathogenic period (clinical), its objective is to reduce the incidence.

Secondary prevention: it acts on the early pathogenic period, detecting the disease before the onset of symptoms, their goal is to decrease prevalence.

Tertiary prevention: the goal is treatment and rehabilitation of the disease.

For treatment must take into account: the removal of diseased tissue, anatomical cavity preparation, dentin-pulp protection, placement of restorative material, finished.

Tooth decay is one of the most common diseases in the world.

Untreated tooth decay, produce progressive destruction of the tooth causing infection in the dental pulp and subsequent loss of the piece.

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First, use a straw when drinking coffee, tea, coca-cola, and red wine. Thus, the drinks do not have to directly hit in the teeth.

Second, multiply the food that could act as a natural tooth whitener such as fruits and vegetables. Apples, carrots and celery proved effective enough to ‘clean’ teeth.

Third, several types of food creating a “film“ layer that will protect the teeth from the formation of stains. Broccoli, lettuce and spinach are foods that can prevent the formation of teeth stains.

Fourth, strawberry fruit has its own strengths to whiten. Mash strawberry fruit, and then by using a finger, stick to the teeth and leave for one or two minutes. After that, brush whole teeth with a toothbrush.

Fifth, by visiting the dental clinic. On the market is also available a variety of teeth whitening products. Generally made of tooth-whitening active that will work with attached oxidize stains on the teeth. Generally takes about two weeks to see results and this treatment often need to be repeated every six months.

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Cures “black” (dental amalgam) was an excellent product for dental fillings, tough and durable, its major disadvantage is that they were the color of the tooth.

We currently have art resin with high adhesion, excellent polish and high fluorescence allow for replacing amalgam fillings very similar to the color of the tooth, making very good aesthetic results.

The resistance of these resins and durability is excellent, recent clinical studies show that the wear of these resins such as next-generation XT Filtek Z350 3M Espe us is significant compared to the wear of tooth enamel.

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• Rub your teeth at least 2 times a day.
• Replace toothbrush 3-4 months. Choose a toothbrush with soft bristles brush head that can reach all parts of the teeth.
• Do not forget to brush the tongue, which is a gathering place for the bacteria that can cause bad breath.
• Use toothpaste that includes the ADA to ensure that sufficient fluoride content to prevent cavities and tooth decay.
• Use a mouthwash.
• Yarn teeth, use of dental floss once a day is recommended to remove plaque that cannot be touched toothbrush and mouthwash.
• Sugarless gum, chewing sugarless gum can increase saliva flow that can clean particles and acidic foods cause tooth decay.
• Avoid foods that contain lots of sugar and sweet, like syrup, candy, and chocolate.
• Drink water after eating.
• Get used to eating fresh fruits. In addition to good health, the fiber can help remove dirt in my teeth.
• Eat a balanced diet rich in calcium, like milk, cheese, eggs, anchovies, spinach, katuk, mustard greens, and gelatin.

Consultations to Dentists

In fact, dental care is done in personal (brushing teeth, etc.) is not enough. Teeth also need professional care like westminster cosmetic dentist, especially in sensitive tooth or teeth that have already suffered damage, for example, cavities.

• Check every 6 months
  Therefore, it is advisable to check the teeth to the dentist regularly every 6 months. Consultation to the dentist is required to obtain the stages of dental treatment, especially in the problematic tooth.
• Adhere to the treatment schedule
  If dental problems, do not forget to ask the doctor because that may arise from the actions of the dentist. Adhere to the treatment schedule. Do not go to the dentist only when he felt ill because of delays in the handling of the teeth can cause more serious illness again.

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