Posted by admin | Posted in Alternative Healing | Posted on 04-12-2011
Hello everyone because I want to talk about a study that was done in the UK on the properties you have to take cherry juice before bed.
It turns out that the British found that the fruit juice increased levels of melatonin in the body and that makes people suffering from insomnia can recover naturally.
The study found that people taking this fruit before bed have a good level of sleep, and slept 25 minutes throughout the day were more alert and better humor.
So you know, this new remedy for insomnia can be very useful for those who cannot sleep properly.
That’s all for today, remember to leave comments and share information on Twitter and Facebook accounts, pass it very well and we read tomorrow.