Protect FamiliesTips to protect and increase families healthiness

The hemoglobin is a protein found in the blood within red blood cells. If low hemoglobin level because there is little iron in blood.

Symptoms of low blood hemoglobin level: 

-Weakness

-Fatigue

-Lack of energy

-Dizziness

-Tired face

-Hair-loss

Tips to increase hemoglobin in blood: 

She recommends eating foods like red meat, especially liver, and chicken, fish, and there are also alternatives carnivorous how cereals, spinach, broccoli, lettuce, cabbage, beets, tomatoes, zucchini, carrots, soybeans, lentils, pistachios, almonds . It is important to eat cherries, banana, honey, milk, eggs.

-It is vital to consume plenty of water throughout the day as it helps to hydrate the body, which promotes increased hemoglobin.

-Exercising also helps increase hemoglobin level.

-Avoid alcohol and smoking since it affects hemoglobin.

-It is also important to control stress increase hemoglobin level.

To include in our diet foods with iron can increase the amount of hemoglobin in blood and thereby prevent or against anemia.

Perform checkups is the best way to detect if under normal quantity of hemoglobin in blood.

Children, pregnant women, young people who have abundant menses are more likely to suffer from anemia and low hemoglobin level should be monitored so.

With an iron-rich diet, exercise and healthy habits into a short time period may regain the level of hemoglobin in blood. 

A Bostonian company is developing a neural stimulator whose objective to stabilize the immune system out of control in this type of diseases.

The investigation, which began a decade ago, trying to decipher the connections between the brain and immune system control, especially in the process of inflammation.

Treatment – which not yet tested in humans – constitute a breakthrough applied to inflammatory bowel diseases (IBD) such as Crohn’s disease and ulcerative colitis and in rheumatoid arthritis, autoimmune in nature all.

Brain and Immune Function

It is known that the brain has a direct connection with the spleen, the organ that contains several types of immune cells ready to launch in case of infection.

Brain and inflammation

It was shown the vagus nerve, the organ that controls in part the inflammatory process, sending signals to the brain and other organs.

Stimulation of this nerve can control or stop the fast contribution of immune cells to the site of infection course, with an effect similar to that of TNF drugs used to treat arthritis and other autoimmune diseases.

Advantages of neural stimulation

• Do not lose effectiveness over time, as with TNF treatments.
• Lack serious side effects.
• All indications are that the new treatment works better than current drugs, or simultaneously with them.
• It can be controlled easily. If the patient suffers a crisis, the device could be switched off immediately, while drugs may take days to clear.

The Indigestion is discomfort that comes after eating or drinking or being too heavy.

When meals are plentiful and high levels of fat is harder to digest so it may appear indigestion.

Indigestion symptoms are:

- Heaviness

- Bloating

- Stomachache

- Heartburn

- Headache

- Nausea

- Vomiting

- Flatulence

Tips to prevent indigestion:

You should chew food for easier digestion and better seats in the body.

You must devote at least half an hour to eat no less. If you eat in a hurry is likely to fall ill food as it is forcing the digestive system and therefore are the symptoms of indigestion.

- You should avoid fried or spicy foods, as they are heavy and difficult to digest.

- Do not abuse the portions at meals, you should eat small amount of food and make several meals a day.

- If you attend a party or event and we know that we eat more than necessary is advisable to take any OTC medication from indigestion.

- If you ate a lot or heavy, should take a lemon tea to help make faster digestion.

- Stress can worsen indigestion so you should try to eat in quiet for food to fall better.

- Alcohol and smoking also act negatively on digestion and consequently promote the symptoms of indigestion. You should avoid eating these products.

- It is convenient at home some grass with digestive properties to take if you have indigestion.

Indigestion is not a serious condition but if annoyed when suffering, so you have to try to avoid it. 

Within hours, indigestion should be resolved after this period is recommended with light foods diet to balance the digestive system again.

Radiation therapy involves applying various forms of radiation to cancer treat and other diseases as effectively as possible.

How does it work?

The basis of radiotherapy is to damage the genetic material (DNA) of cancer cells or tumor samplers to override their ability to reproduce. The body eliminates the dead cells naturally.

The drawback is that sometimes normal cells are also affected by the radiation, but they have the ability to repair in cancer cells there.

The oncologist, by analyzing prepared an action plan whereby protecting the surrounding normal tissue as possible.

Treat the cancer

It may be different ways:

• Removing tumors that have not spread to other parts of the body.

• Reducing the risk of recurrence after surgery or chemotherapy.

• reducing the tumor prior to surgery.

Treat the symptoms

In order to improve the quality of life of patients with palliative

• reducing tumors whose symptoms interfere with the quality of life as the effect of dyspnea in lung cancer, etc…

• Easing the pain

Taking risks and benefits calibrate

It recommendable talks to the oncologist and consult the doubts that come before the treatment. Some patients fear that generates another cancer radiotherapy, since it also alters the cells ‘good’, but in fact, the risk of a second tumor appears very low.

Must take into account the fact that the possibility of any small risk exceeds cure treatment.

 If smoker, quitting is the best prevention to reduce the risk of a second tumor.

Eating fried foods like French fries and fried chicken on a regular basis can be linked to increased risk of prostate cancer, according to a recent study.

Previous research has suggested that eating foods prepared with cooking methods of high temperature, like grilled meat, may increase the risk of prostate cancer. But this is the first study to examine how fried foods can affect the risk.

The researchers examined data from nearly 1,500 men diagnosed with prostate cancer and about 1,500 men without the disease. The men, aged 35 to 74 years, provided details about their eating habits. Men who reported eating fries, fried chicken, fried fish at least once a week had a 30% to 37% more likely to develop prostate cancer than those who ate these foods at least once a month. Men who consumed these foods at least once a week also had a slightly higher risk of more aggressive prostate cancer, according to the study, which found an association between fried foods and risk of prostate cancer, but could not prove a cause-effect relationship.

This increased risk of prostate cancer can be due to the fact when the oil is heated to high temperatures used for frying, can form potentially cancer-causing compounds in fried foods. And the more oil reused again and the longer the time of frying, the greater the amounts of these toxic compounds.